Spicy Honey & Seed Crackers

Omg these crackers might be the yummiest crackers I’ve ever done!! For REAL. You can either eat them like crackers or as a müsli. The only thing you have to do is to break them into smaller pieces and save them in a müsli jar.

I love to sprinkle them over a bowl of homemade almond milk, fresh fruit and berries. So easy, delish and really healthy!



5 from 1 reviews
Spicy Honey & Seed Crackers
Prep time
Cook time
Total time
  • 1 cup pumpkin seeds
  • ½ cup flax seeds
  • ½ cup sunflower seeds
  • ½ cup shredded coconut
  • ½ tsp Himalayan pink salt
  • Two dashes of cayenne pepper
  • ½ cup raw honey, melted over a water bath
  • 1 tablespoon water
  1. Preheat oven to 350 F / 150 C.
  2. Mix all the ingredients in a big bowl.
  3. Spread the mixture as thin as you can on a parchment lined baking sheet.
  4. Let it bake for about 15-25 min, depending on your owen.
  5. Make sure to check it every 5 min so it doesn't get burned.
  6. Let it cool completely before removing it from the parchment paper.
  7. Crack it into crackers or into müsli, or both.
  8. I love to eat these crackers with mashed avocado and cucumbers. So good!





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