Hallon Acai Bowl med Rawnola

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Gjorde den här sjukt goda frukosten igår så tänkte jag skulle dela med mig utav receptet till er.

Recept:
  • 4 frusna bananer
  • 1/2 paket frusen Acai (finns vid frusna bär avdelningen i de flesta större butiker)
  • 2 dl frusna hallon
  • 2.5-3 dl mandelmjölk
  • 1/2 tsk vaniljpulver
  • 1 msk lönnsirap (valfritt men blir asgott)
Toppings
  • Valfria bär /frukt
  • Kokos chips
  • Rawnola från Loni Jane

Mixa allt i en matberedare eller vitamix blender tills du har en krämig glassliknande konsistens. Börja med att mixa bananerna, acai och hallonen innan du lägger i resten. Jag brukar låta allt det frysta tina ca 5 minuter i matberedaren innan jag mixar, då brukar det gå lättare. Tillsätt sedan så mycket mandelmjölk som behövs för att få det att gå runt. När du har en krämig konsistens tillsätt vaniljpulver och lönnsirap – mixa tills allt är väl blandat.

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// Happy Monday everyone! I made this Acai Bowl for brekky yesterday and it was absolutely divine. On top I had some rawnola from Loni Jane (just mix dates with shredded coconut, you can have rolled oats too but my stomach doesn’t like raw oats ATM so I just skipped it), some frozen raspberries and blackberries, coconut flakes and banana. Soon good!! I wanted to add dried mulberries too but I couldn’t find any (sooo sad because dried mulberries are LIFE!!!

I made another smoothie bowl today for brekky as well but without the acai and it was just as good, what’s your fave smoothie bowl recipes? I loveeee to make smoothie bowls and nana ice creams during the summer here in Sweden cause it basically the only time you can eat them without getting a brain freeze haha. But even during the summer the chances of getting a brain freeze while eating a nana nice cream is quite big because hello cold rainy Swedish summer! No let’s be positive here hehe. The weather has been amazing these past days and I think it will be around 20 degrees and sun the rest of the week too (cross some fingers please)!!

Here comes the recipe (for 1 person):

  • 4 frozen bananas chunks
  • 1/2 frozen acai package
  • 3/4 cup raspberries (2 dl ca)
  • 1 – 1  1/3 cup almond milk ( 2.5-3 dl ca)
  • 1/2 tsp real vanilla powder
  • 1 tbsp maple syrup

Mix the frozen banana chunks with the acai, frozen raspberries and almond milk into a nice creamy texture. Add as much almond milk as you fancy, just don’t everything at the same time. Then add the vanilla and maple syrup. //

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